Healthy Food vs Junk Food Essay Example.
Junk foods typically contain high levels of calories from sugar or fat with less protein, vitamins or minerals. Common junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and soda. However, fast food is one of the easiest and cheapest ways of eating.
Get the huge list of more than 500 Essay Topics and Ideas. Junk food vs Healthy Food. If we look at the scenario today, we see how the fast-food market is increasing at a rapid rate. With the onset of food delivery apps and more, people now like having junk food more. In addition, junk food is also tastier and easier to prepare.
There are three main negative effects which they are getting obesity because of the high amount of sugar and trans fat in the junk food, having diabetes later on due to the high amount of sugar and artificial flavors in the junk food, and heart diseases which is the most dangerous negative effect.
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Junk food also doesn't cost a lot of money to buy it. For example, in some restaurant, people can buy French fries, sandwiches, and drinks at a cheaper price. The disadvantages of eating unhealthy food that may cause a lot of trouble to our health is that it contain a lot of sugar and salt.
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Junk Food vs Healthy Food Now that we understand what junk foods are, it will be wise to know what healthy foods are, before we do a head to head comparison of the two. Healthy foods are the ones that have nutritious value to our bodies.
Junk food is bad for people of all ages, but mostly for teenagers and young children because it ends up effectively ruining their health for good. Parents and other responsible adults should be extra aware to ensure that they set a good example and feed their children balanced and healthy diets.
Home — Essay Samples — Food — Healthy Food — To Eat Or Not To Eat: Junk Food vs Healthy Food To Eat Or Not To Eat: Junk Food vs Healthy Food Food has been known as an unavoidable component of life which makes it a basic necessity.
Junk Food And Healthy Food. contains 100 calories. When we compare healthy food and junk food there are huge differences. Junk food looks much more delicious than healthy food. It is true that junk food contains; a lot of sugar, oil, fats but the consumers nowadays prefers junk food to healthier food.
Not a good thought. All of the fats, calories, and grease from the food will clog up a person’s artery and can cause other health problems too. Most junk foods are polar opposites of healthy foods. Junk foods are high in trans fats, sugar and sodium, which can lead to obesity, heart disease and diabetes among other health problems.
